There are BMI calculators, and BMR calculators, and body fat calculators. And on every one, I've been in the "obese" category for years. Not one of the calculators I've found go beyond "obese" to "morbidly obese", but I imagine I was in that category at one point, too.
This morning, I've reached a milestone. Maybe not a big deal to a lot of people, but to me, it's huge.
This morning, I weighed myself, and have lost 40 lbs. And based on the calculations from the many weight-watching tools I use, I am no longer obese. I have graduated to "overweight". Granted, I'm on the high end of overweight, and still have another 40+ to lose, but at least I'm leaning towards the normal end of the spectrum.
Life is good. Lean Cuisine French Bread Pizza is really good, too...
Yay! What a great accomplishmnet!
ReplyDeleteKeep it up!
Lean Cuisine bbq chicken .. Yum!
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