Just a quick note... Have to skip the gym today, in order to make my 9 am dental appointment. But I have been going at least 3 times a week, and spending about 40 minutes doing my walk/jog on the treadmill.
But, thanks to the lady that was on MY treadmill the other day, ;-)... I ended up on the Stairmaster... that Evil Escalator. Good news is, there's a tv right there, and the women who go to the gym at the same time as me watch the Price is Right in the little side room. I'm all set! Two minutes on that climber gets me sweatier than twenty on the treadmill! I've found a new toy!
Back to the gym tomorrow, so I can take off this "hibernation" weight. I don't like that it creeped up on me!!