I haven't been making time for writing anymore, and it shows on the scale. There's a direct correlation between being accountable in this blog for my actions, and what the scale shows. Here it is, nearly a month since my last post, and I'm at basically the same weight. No gain, thank God, but I think I was at 219 on February 13, and today I weighed at 218. Holy cow... at this rate, I'll never get into that size 14 dress by the end of April! I haven't been as dedicated to calorie counting, as I have been in the past.
So many reasons to get this 20 lbs off before summer! And I'm wasting time!
I need to you not think of this as a diet and just think of it as a way of life. I'm Paleo. Try it. It is pretty easy as you don't have to measure and you can basically eat whatever you want that isn't on the do not eat list. No refined sugar, no grains, no legumes (you can waiver here if you must) no dairy. I can help you get over the adjustment and then once you are there you can cheat a bit. email me sista! Time's a wastin'! :)
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