Friday, January 6, 2012

Going down, again...

Just a couple days into eating right again, and I'm down another 3 lbs. I didn't show any loss yesterday, so today kind of makes up for it.
Scale said 218 today. I'll make that summer goal for sure!

Funny, though, how just a few days of eating right suddenly makes such a difference. I don't realize when I'm doing it, but the second helping of mashed potatoes, or that fourth slice of pizza... It all adds up. And I'm paying for it now. But it's not a huge sacrifice... I actually feel so much better when I'm not loading up on carbs for no reason. These last few days have been full of protein and veggies. I've gotten to where I steam a big pan of carrots in the morning, and then just refrigerate them. Any time then during the day or evening when I want something quick, I grab a couple of those little carrots. I've never been a raw carrot person, but I love 'em steamed!


  1. Sounds like what you're doing is working, which is always nice. :) Summer is going to be nice!

  2. Glad to see you are back at it. Lifestyle, lifestyle, lifestyle. Never a diet! XO