Sunday, January 22, 2012

Still at 219.2 this morning. I'm going to have to ramp up my workouts, or I'm not going to see a big difference in my weight. The food is same as usual, and most days I'm keeping it around 1100-1500 calories a day. Probably should read back in my posts from 2 years ago, and see what little tricks I'm forgetting. Simple things sometimes make all the difference.