Wow... My last post was June 2, and at that point I had lost 63 lbs. But over the weekend, I had lots of family gatherings planned, so I gave myself a free weekend. I got some exercise, and ate healthy for the most part, but I did have some treats.
I haven't weighed myself, and I'm almost afraid to! :-) Maybe I'll wait a day or two until I can get back on track. I veered quite a bit from the snack schedule and calorie counting I have become so conditioned to follow over the past four months. Today, I'm back on the wagon, and ready to tackle the next 23 lbs! But gee... after this weekend, it might be 25 that I have to lose to hit my goal!
It was so worth it though! I had spaghetti, tri-tip, grilled chicken, spinach salad, rhubarb pie, and oh yeah..... a cinnamon roll! I think my digestion is wondering what happened to the fiber? Where are my daily apples? Don't worry, Tummy. We're getting back to normal today.